Name: Protein Waffles
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: American
Ingredients: 1/3 cup protein powder (32g); 1/4 cup flour (35g); 1 tsp baking powder; 1/8 tsp salt; 1/2 cup water; 1/4 cup egg whites (or additional water); 1/4 cup yogurt (or applesauce); 2 tbsp sweetener (of choice); 2 tsp oil (optional for crispy waffles)

Protein Waffles

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Try these tasty Protein Waffles packed with over 45g of protein! Perfect for breakfast—easy to make and customizable. Enjoy today!

Author: Rachel cherry
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Yield: Makes approximately 6 waffles 1x
Category: Breakfast
Method: Baking
Cuisine: American

Ingredients

Scale

1/3 cup protein powder (32g)
1/4 cup flour (35g)
1 tsp baking powder
1/8 tsp salt
1/2 cup water
1/4 cup egg whites (or additional water)
1/4 cup yogurt (or applesauce)
2 tbsp sweetener (of choice)
2 tsp oil (optional for crispy waffles)

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Instructions

In a mixing bowl, whisk together dry ingredients until well combined.
Stir in wet ingredients to form a batter. Adjust liquid as needed for consistency.
Preheat waffle iron according to its instructions and grease it well.
Pour batter into the center of the waffle iron and cook until light and crispy, following manufacturer's directions.

Nutrition

Serving Size: 1 serving
Calories: 50
Sugar: 0g
Sodium: 150mg
Fat: 2g
Saturated Fat: 0g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 1g
Protein: 7g
Cholesterol: 0mg

Find it online: https://livelovecherry.com/protein-waffles/