Flavorful Miso Green Beans
Elevate your dining experience with these flavorful Miso Green Beans! This vibrant and crunchy side dish features a delightful combination of miso, soy sauce, and maple syrup, transforming ordinary green beans into a umami-packed delight.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: Japanese
Ingredients
Scale
- 1 tablespoon white miso
- 1 tablespoon soy sauce
- 2 teaspoons maple syrup
- 1 teaspoon sesame oil
- 1 pound green beans
- 2 teaspoons avocado oil
- 3 garlic cloves (minced)
- 1 teaspoon toasted sesame seeds
Instructions
- In a mixing bowl, whisk together the miso, soy sauce, maple syrup, and sesame oil until smooth.
- Heat avocado oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant (about 30 seconds).
- Add green beans to the skillet and cook for 3–5 minutes until they are tender-crisp.
- Pour the miso dressing over the cooked green beans and toss to coat evenly.
- Remove from heat, sprinkle with toasted sesame seeds, and serve immediately.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 4g
- Sodium: 550mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://livelovecherry.com/miso-green-beans/