High Protein Ground Turkey Stuffed Sweet Potato
Discover the ultimate comfort food with our High Protein Ground Turkey Stuffed Sweet Potato recipe! This dish combines the natural sweetness of tender baked sweet potatoes with a savory filling of lean ground turkey, fresh vegetables, and a medley of spices. Perfect for a healthy lunch or dinner, these stuffed sweet potatoes are not only nutritious but also incredibly satisfying. With easy preparation and endless customization options, you can whip up this vibrant meal in under an hour. Ideal for meal prep or family gatherings, your taste buds will thank you for this delightful and wholesome dish!
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 medium-sized sweet potatoes
- 1 pound lean ground turkey
- 2 cloves garlic
- 1 medium zucchini
- 1 cup diced canned tomatoes
- Olive oil
- Spices (cumin, paprika, oregano, chili powder)
- Optional toppings: cheddar cheese, green onions, salsa, Greek yogurt
Instructions
- Preheat oven to 400°F (200°C).
- Wash sweet potatoes, pierce with a fork, and place on a baking sheet. Drizzle with olive oil and season.
- Bake sweet potatoes for about 45 minutes until tender.
- In a skillet, heat olive oil and sauté garlic until fragrant. Add ground turkey and cook until browned.
- Stir in tomatoes, zucchini, and any optional ingredients; cook until heated through.
- Slice baked sweet potatoes lengthwise and fill with turkey mixture.
- Top with cheese and return to the oven until melted. Garnish as desired before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 6g
- Sodium: 550mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 9g
- Protein: 28g
- Cholesterol: 75mg