Easy Tuna Pasta Salad
Easy Tuna Pasta Salad is a quick and delicious dish that perfectly marries creamy textures with a zesty kick. This protein-packed salad, featuring albacore tuna and cottage cheese, is not only satisfying but also incredibly versatile. Ideal for picnics, potlucks, or a quick weekday lunch, this salad can be customized to fit your taste preferences. With ingredients that are easy to find and simple preparation steps, you can whip up this delightful meal in no time. Each bite offers a refreshing burst of flavor, making it a family favorite that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Approximately 4 servings 1x
- Category: Lunch
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 8 ounces dry protein pasta
- 2 cans (5 ounces each) albacore tuna in water
- 1 can (15.5 ounces) white kidney beans, drained
- 4 large hard-boiled eggs
- 2 scallions, thinly sliced
- 1 cup frozen peas
- 1 cup whole milk cottage cheese
- 1/2 cup mayonnaise
- Red wine vinegar
- Dijon mustard
- Dried dill
- Garlic powder
- Onion powder
- Black pepper
- Salt to taste
Instructions
- Cook pasta according to package instructions until al dente. Drain and rinse with cold water.
- While pasta cooks, drain tuna and beans; chop hard-boiled eggs and slice scallions.
- In a mixing bowl, whisk together cottage cheese, mayonnaise, vinegar, mustard, dill, garlic powder, onion powder, black pepper, and salt.
- In a large bowl, combine cooled pasta with tuna, beans, eggs, scallions, and peas. Add dressing and mix well.
- Chill for at least 30 minutes before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 385
- Sugar: 3g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 31g
- Cholesterol: 180mg
Find it online: https://livelovecherry.com/easy-tuna-pasta-salad/